Now add chopped green chilies and ginger in dal.Īlong with ginger green chilies add turmeric powder and salt to taste. In a deep non-stick pan take the yellow moong dal add some water and cook for 5 minutes or until the moong dal become soft. You can also use ginger green chili paste instead. We will need yellow moong dal soaked in water, tomato puree, chopped ginger and green chilies. We will need very few ingredients to make this Sindhi style Moong dal. Wash thoroughly yellow moong dal and soak in water for 20 to 30 minutes. Step by step Sindhi Moong Dal recipe with pictures Let us check step by step recipe of Sindhi moong dal.
If you do not want to cook heavy dal recipe like Punjabi dal fry this Sindhi moong dal recipe is ideal for light lunch. The yellow moong dal as such is easily digested compared to other daals. Also moong dal khichdi is a similar dish that is easy to digest and often recommended to sick persons. The Sindhi moong dal (mung daal) is easy on stomach and protein rich too. This easy moong dal recipe is a satvik recipe and can be consumed if you are following a simple satvik diet. But moong dal cooked in this way taste really great plus its light on your tummy too.
This Sindhi style moong dal is one such break-the-routine recipe for me. Also mostly I cook traditional Gujarati dal at home but some times I break the routine and cook Punjabi dal or marwadi style dal. And lentils & legumes are really great source of vegetarian protein.
Like in many Indian household I tend to cook dal almost everyday. Being vegetarian it is very important to have sufficient protein intake. This moong dal recipe is cooked in Sindhi style by adding tomato puree and tempered with some jeera and curry leaves. Sindhi Moong Dal recipe – A simple & delicious dal recipe of moong dal which can be used for every day cooking.
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